Recipe: Perfect Stir-fried Goya (Goya Chanpuru)

Stir-fried Goya (Goya Chanpuru). Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly. This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup. Goya Champuru (ゴーヤチャンプル) is a popular.

This is a very simple version. All Reviews for Goya Champuru (Bitter Melon Stir Fry). You saved Goya Champuru (Bitter Melon Stir Fry) to your Favorites. You can cook Stir-fried Goya (Goya Chanpuru) using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Stir-fried Goya (Goya Chanpuru)

1. You need of goya (cut in half lengthwise, remove the seeds, cut into 3~5mm slices).
2. It's of firm tofu (drained and cut into bite sized pieces).
3. It's of pork or ham (cut into bite sized pieces).
4. It's of sliced onion.
5. You need of carrot (cut into thin strips).
6. Prepare of beaten eggs.
7. It's of Seasonings:.
8. You need of * 1 tbsp sake.
9. Prepare of * 1 tbsp soy sauce.
10. Prepare of * 1/2~1 tbsp oyster sauce.
11. It's of vegetables oil or olive oil for frying tofu.
12. It's of sesame oil.
13. It's of dried bonito flakes for topping (optional).
14. Prepare of salt and pepper for seasoning.

Goya chanpuru (ゴーヤチャンプルー) is another representative Okinawan dish along with rafute and Okinawa soba. The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir fry dish. This goya chanpuru recipe is an easy summer favourite from Okinawa, made by stir-frying goya (bitter melon), tofu, sliced meat, eggs This colourful stir fry hails from the sunny island of Okinawa in southern Japan and is made with vibrant green goya, soy sauce. Goya Chanpuru (Bitter Melon Stir Fry) Champuru.

Stir-fried Goya (Goya Chanpuru) step by step

1. Sprinkle salt on goya and rub, leave it for about 10 mins. Wash with water and drain well..
2. Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside..
3. Heat the sesame oil in the same pan, add pork, onion, carrot, goya and stir fry for 1~2 mins(softened). Put tofu back in the pan and then add seasonings and combine..
4. Pour the beaten egg over and stir quickly to mix. Season with salt and pepper. Top with dried bonito flakes (optional)..

Let's prepare the ingredients for goya chanpuru. Cut the bitter melon also known as goya in half lengthwise. Remove its seeds and pith thoroughly with a spoon. This instructional cooking video shows you how to cook Goya Chanpuru. Goya Chanpuru is a traditional Japanese stir fry.